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VA Sand Training

The Registration "VA Sand Training" is not currently available.

VA Sand Spring/Summer Team is designed for athletes ages 12-18, looking explore the game of beach volleyball at a deeper level, or for indoor players looking to increase their level of play during their offseason. This program will help players have a blast while developing skills required to be successful in the sand or the hardcourt. There will be technical & tactical training and a focus on playing competitive games for fun. Coaches will be offering specific feedback during training and then will coach athletes during competitive play. 

Tryouts: April 30th 2:00-4:00pm                                                                                     This program will require athletes to tryout, and then be placed into training groups based on skill level & age. Limited spots are available and all athletes not offered a spot will be refunded their registration.

Practices: VA Sand Spring/Summer Team athletes will practice 2 times per week. Depending on what training group they are assigned. Both our beginner/intermediate and advanced groups will practice Tuesday/Thursday evening. Athletes will be divided by skill level at practices to increase competition and maximize training time. 

 

Tournaments: With many tournaments in the region (within 3 hours), as well as VA Sand Volleyball hosted events - our Spring/Summer team athletes are encouraged to play, but have no mandatory tournaments unless included in the packages provided. Coaches will be at VA Sand hosted events, as well as regional events. We believe that training and competing are both essential for maximizing growth and development as athletes, teammates and successful future leaders.

Partners: Spring/Summer Team athletes do not need a partner to sign up for the program. VA Sand encourages players to play with many different partners throughout training to increase development in a variety of areas. Coaches will partner players for tournaments included in packages.
 

Spring/Summer 2023

2023 VA Sand Summer Training

TRYOUTS: April 30th - 2-4pm

Make-up Tryouts - May 9th

Email programs@cvvb.org to inquire which time to arrive

Practices and Tryouts will be at Liberty University

(Courts near Runk and Pratt parking garage)

Practices: Tuesdays and Thursdays

May 9th - June 29th

Intermediate/Advanced Skills Training - 5:30-7:00pm

Beginner/Intermediate Skills Training - 7:00-8:30pm

VA Summer Sand Packages

(If you are doing year-round, you will not fall into these categories and will finish year-round end of June but will likely be practicing with the advanced groups)

Package One - $350 minus $10 tryout fee

16 practices/1.5 hours each practice

- Training two days a week

- Two Tanks, Crewneck

 

Package Two - $475 minus $10 tryout fee

16 practices/1.5 hours each practice

- Two tournaments (One away and one home tournament)

Pick one of the Tournament Dates:

June 24-25 (High Point, NC - Beach South)

July 8-9 (Winchester, VA - Blue Ridge Volleyball)

Home Tournament - Likely July 15-16

- Assigned partners (as much as possible with similar skill sets)

- Training two days a week

- Two Tanks, Shorts, T-shirt, Crewneck

 

Package Three - $595 minus $10 tryout fee

16 practices/ 1.5 hours each practice

- Two big away tournaments (Qualifiers) and one home tournament

Tournament Dates:

June 24-25: High Point, NC - Beach South

July 8-9: Winchester, VA - Blue Ridge Volleyball

July 15-16: Home Tournament

- Assigned partners (as much as possible with similar skill sets)

- Training two days a week

- Two Tanks, Shorts, T-shirt, Long Sleeve, Crewneck

Year Round and Part Time Sand Program

Year round and part time sand program to be announced soon! Be on the lookout for news and information about this great opportunity!

These programs go from November - June

There will be a break during school volleyball and then back to training. 

Outdoor training will be lighter during winter season and during travel volleyball season if playing. 

Virginia Sport and Spine will be partnering with us to get the strength and agility training in between 1-2 times a week. 

The Registration "VA Sand Training" is not currently available.

Join us May 31st for our Coaches Clinic hosted by Kaleb Vandeperre, North Alabama Head Sand Coach! He will be running through drills, techniques and some game scenarios with the participants!

Ages 10-14 from 9-11am and Ages 15-19 from 11:30-1:30pm!

The Registration "VA Sand Training" is not currently available.